The Premise

It's my 42nd year on this planet, roughly the midpoint of my life, and I thought I'd commemorate such a milestone with a year of ongoing chronicles. Your comments and "co-authoring" (adding your shared experience to any group events) are welcome and encouraged!
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Saturday, February 19, 2011

Hercules

It's been a good week or so exercise-wise. I worked out 4 times, and I feel great. Plus, I've eaten pretty responsibly for the most part too (except for that bag of M&M's and the 16-pack of Slim Jims). A few more weeks of this (helped by the fresh spring air that was nice for a day today), and I'll be a fine match for women of Ms. Fox's caliber. Heh.

I also found some cool free music to spice up my iPod, a good mix of mellow and energetic. And of course I shared it with the world. I enjoy that blog, performing what small service I can for my musician friends, concert-going chums and random people who pass through.

Tuesday, December 14, 2010

Yesterday

Yesterday (Monday) was a good day. I spent the morning reading the latest issue of "Surfer Magazine" and drawing (surfers, go figure) while I finished watching "Raiders of the Lost Ark". I did my usual fruitless job search online as I played games, read on Wikipedia for awhile and entered a few random contests. It was ESPN sports television ("ATH" & "PTI") while I read the latest "Rolling Stone" beginning at 5 pm. I worked out from 7 - 9 pm, and then took a quick shower, before stretching my last $60 at Hannaford (I had coupons for $5 off $50, and free cat litter - score!). I watched the Ravens/Texans game (I beat my brother Kevin in the first consolation round in our fantasy football league - thanks Andre Johnson!) and the beginning of "Indiana Jones and The Temple of Doom" (the worst of the franchise by far - Kate Capshaw, you cannot act!), and then fell asleep around 1 am while reading old issues of "Terminal City".

Friday, December 10, 2010

It Does A Body Good

No, not milk.

I worked out three times this week, and I feel great. I am doing everything I can to keep busy in this bleakest of times during my ongoing unemployment, and nothing is better for keeping spirits up (and feeling like time was well-spent) than the endorphin rush (and calorie burn) of strenuous exercise.